Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto friendly stuffed eggplant. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Get 6 small eggplant
  2. Make ready 2 bell pepper
  3. Make ready 1 large onion/ minced
  4. Make ready 2 cup mushrooms
  5. Make ready 2 zucchini
  6. Take 1 can diced tomatoes
  7. Get 2 cup grated mozzarella cheese
  8. Take 1 cup grated Parmesan cheese
  9. Get salt and pepper
  10. Take fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!